Let Me Introduce Myself

Living a Life Fueled by Fat

My name is Kelsey and I am a busy wife and mom who is passionate about the ketogenic lifestyle and all of the health benefits it has to offer.

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My husband and I have been married since June of 2012 and reside in beautiful southern Maine with our two young children Adaline and Owen.

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Since having children, it has become my passion to strive to live the healthiest life possible and be a positive example of that to my kids. In the last year I have lost over 45 pounds, mostly due to the Ketogenic lifestyle and have felt better than I have for over half of my life!

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I am here to share my journey with you, things that help me keep food simple, the benefits I have seen in my health and so much more! Let's get started!

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